Omega-3 are fatty acids that you find in foods like fish, and they are essential in maintaining the health and shape of the body. Three types of Omega-3 fatty acids exist EPA, DHA, and ELA.
AquaOmega is highly beneficial when it comes to maintaining heart health. It lowers triglyceride levels. Triglycerides are a group of fat in your body that stores it as fat. Higher levels of triglycerides have a direct impact on the fat buildup in the body. It can thicken the arteries and cause heart attacks and strokes.
Less Risk of Arrhythmia
The abnormal beating rhythm of the heart is called arrhythmia. It is dangerous as it increases the chances of stroke. Taking fatty Omega-3 acids reduces the risk of arrhythmia.
Slows Down the Rate of Plaque Build Up
Plaque is the buildup of cholesterol, fat, and calcium. It accumulates in the arteries, limiting blood flow and the amount of oxygen-rich blood in the body. A diet rich in fish is considered the best to combat plaque buildup.
Fish have low saturated fat and high omega-3 fats. It reduces the risk of heart attacks. Aqua Omega 3 is also rich in antioxidants and has anti-inflammatory properties. It improves the function of the endothelial cells that are present in the blood vessel lining.
Reduce Blood Pressure
Omega 3 also reduces blood pressure in people. Thus, it reduces the chances of heart attacks and strokes. The effects of Omega 3 are favorable on your blood pressure. It stabilizes the systolic blood pressure, which is the blood pressure in the arteries when your heart muscles contract.
Heart diseases often lead to hospitalization. But the regular consumption of Omega 3 fatty acids helps the body of a person to combat the heart health scare. It helps to reduce plaque, blood clots, inflammation and bad cholesterol, and even hypertension.
Fights Inflammation
The Omega 3 fatty acidsfight the inflammation that stems from the following diseases- arthritis, asthma, and more. When you take a fish oil supplement rich in Omega-3 fatty acids, you can get relief from inflammation and pain.
Since inflammation is a natural response to the presence of free radicals and foreign microorganisms in the body, the Omega-3 supplements attack them. Otherwise, they cause damage and infections to the body. It weakens the immune system. The Omega-3 fatty acids in AquaOmega Omega-3 reduce the production of the free radicals and molecules that directly contribute to inflammation.
Fights Anxiety
Omega-3 also helps to tackle excessive worries and anxiety. Anxiety can adversely affect your mental and physical health. Taking Omega-3 supplements helps to curb the effects of stress and fights off any depressive episodes.
It helps In the Brain Growth of The Embryo
Omega-3 fatty acids are also highly beneficial for pregnant women. Pregnant women need regular intake of Omega-3 fatty acids, for it helps in the fetus's brain development. Children's intelligence and social skills directly relate to the information on Omega-3 fatty acids.
Pregnant women should consume foods rich in Omega-3 fatty acids like mackerel, cod liver oil, and fatty fish like salmon, tuna, and trout.
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